There’s only 1g of sugar and 30g of protein, so it's satiating ... distilled spirits are completely carb-free. When choosing liquor, it’s best to drink it straight or with low-calorie ...

Tis the season for the Starbucks seasonal menu, and on Starbucks Red Cup Day, which takes place on Nov. 14, the coffee chain ...

Protein powders have become a staple in gym bags in recent years, hailed for their muscle-repairing properties after a long workout. Long gone are the days when you’d just find dated, macho-looking ...

Dietitians reveal five great foods and drinks for stress relief -- orange juice, leafy greens, tuna, pumpkin seeds and salmon. Sugar ... best fish for overall health. In addition to being protein ...

Amai (which means "sweet" in Japanese) announced that its calorie-free protein sweetener ... to create a new sugar alternative. Many existing sugar substitutes used in diet drinks, candy, and ...