Whatever your motivation is to lose weight most people look at popular diets to do so. But some diets never work ...
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Ranking the best diets for 2025
Are you starting a new diet as part of a New Year's resolution? U.S. News and World Report has ranked 38 popular diets.
An expert panel consisting of dietitians, doctors, nutritional epidemiologists, chefs, and weight loss researchers examined the evidence behind 38 diets.
As the New Year begins, nearly half of U.S. adults are planning to start a new diet, according to a recent survey by the ...
The diet might be dethroning the Mediterranean as the healthiest in the world, so here's a guide of how to include it in your ...
Latisha Doty and Alison Bocking have each lost more than 100 lbs. in the last two years—and gained a lifelong friend in the ...
Rachel Williams has transformed her life. She ditched ALL ultra-processed foods and went "back to basics" by eating healthy, ...
Doty has a long list of the ways she tried — and failed — to lose weight over the years: Richard Simmons, Weight Watchers, ‘90s fad drug fen-phen, lap band surgery, Tae Bo, Atkins ...
A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...
Bright, fresh produce might not be the first thing that comes to mind when winter rolls around. But this time of year, you ...
Learn about the best diets overall, the best diets for weight loss, and the best diets for health conditions like high ...
This is the publication’s 15th year of determining which diets actually work and which ones should be reconsidered—or ...