Melanie Bruno, owner of The Hub Savannah spoke to News 3 about classes the community can take to help succeed in fitness goals that include building core strength, flexibility, balance, and mental ...

No time for the gym? Try these 5 bodyweight exercises. Strengthen your entire body and boost your endurance in just 15 minutes a day.

TV writer Jake Hackney has scoured the January sales for deals on tech and gadgets to help you kick start your new near ...

TrueForm follows The Lagree Fitness Method to deliver a 50-minute, total-body workout focused on strengthening, lengthening, ...

We reviewed the most high-end home fitness devices on the market, from rowing machines to all-in-one pieces of equipment. Find the best ones to buy now.

If you buy through our links, we may get a commission. Reviews ethics statement Giselle Castro-Sloboda Fitness and Nutrition Writer I'm a Fitness & Nutrition writer for CNET who enjoys reviewing ...

On Monday, it was revealed that San Jose Sharks defenseman Jake Walman is listed as day-to-day with a lower-body injury. Sharks beat reporter Curtis Pashelka initially reported that Walman was goi ...

In an interview promoting Netflix's Enola Holmes 2, Brown discovered that one of the most Googled searches under her name is “how did millie bobby brown and jake bongiovi meet.” “We met on ...

YouTube star-turned-boxer Jake Paul weighed in on the rumored boxing exhibition between his brother, Logan Paul, and UFC legend Conor McGregor. Shortly after McGregor announced an upcoming bout ...

The school announced the hiring of Washington State coach Jake Dickert on Wednesday, two days after Clawson stepped down after 11 seasons with the school. Dickert, 41, went 23-20 with the Cougars ...

A 2022 study in adults with obesity examined the effects of cardio, resistance training, or both on body composition. The researchers found that those who did both types of exercise preserved more ...

The best exercise bikes are comfortable, easy to use and give you the best chance of making exercise a habit in the comfort of your home. The worst are difficult to get comfy on, bulky and sometimes ...