Manor man’s life-changing experience with Dry January
CJ Finley, 33, from Manor found that cutting out alcohol was the best decision he could have made for his health just by ...
MVPボディビルダーが教える「正月太りから腹筋を割る」シンプルな ...
昨年12月に『2024ゴールドジムジャパンカップ』（東京・品川）で［ボディビル70kg以下級］で優勝し2年ぶりの大会MVPも獲得した元”K-1通訳”中村真利男（40）。その極限のマッスルボディの彼に正月太りから腹筋を割る方法を教えてもらった。
Bond remains between Penguins and Jordan Staal, who still makes life miserable for his old team
Staal and the Hurricanes have made life miserable for the Penguins in recent seasons — a team he has fond memories with.
I Tried Eating the Doctor-Recommended 30 Plant-Based Foods a Week—Here’s How It Went
A medication changed my relationship with food—so I turned to this gut-health challenge to get back on track. Here’s what ...
Stick to your fitness resolutions with these Meta Quest in-app January challenges
Earn points, unlock exclusive in-game features, and be the fittest in your social circle with Meta's January Fitness ...
How Quitting Restrictive Routines Changed This Trainer’s Body—And Mindset
Ajahzi Gardner shares her journey from being the only Black girl on her teams to finding her voice in fitness, embracing individuality, and empowering others.
How Jenna de León Rebuilt Her Body—And Mindset—After A Health Scare
It had me in a straitjacket.” When she walked offstage at her last bodybuilding show in 2018, she knew it was time to take ...
New Scientific Discoveries Yield Impressive Real-world Applications
From dentistry to medicine to electric vehicles, Temple University researchers expand the frontiers of knowledge and ...
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10 Black Women Celebrities Are All The Fitness Motivation In 2025
If you’re on a fitness journey in 2025, our list of Black queens like Serena Williams, Fantasia, and Angela Simmons will keep ...