while women in the same age bracket need 60mcg. A single Brazil nut can contain between 68 to 91mcg of selenium, easily ...

A nutritionist has shared a 'cheat sheet' with nuts you should be adding to your diet, and what their health benefits are, ...

Think you know all the secrets of nuts? Think again! Beyond the classics, there's a nut that holds an unparalleled ...

Magnesium is the fourth most abundant mineral in the human body and plays an essential role in the body's general health. It ...

Police confirmed Igno Davi da Silva had lost his fight for life yesterday, a day after his teenage uncle died in an ambulance ...

A 17-year-old boy has died and eight family members were taken to hospital after being poisoned during a New Year's dinner in ...

Another five members of the same family ended up being hospitalised in Brazil after tucking into a donated New Year's Day ...

Gardners Candies' Cappuccino Meltaway Bars have been recalled due to 'undeclared tree nuts,' which the FDA identified as ...