You can burn 500 calories or so from a 10,000-step walk. That depends on the pace you walk, interval changes, and other ...

Your kids are only eating chicken fingers, so now that’s what you eat too. All of a sudden you realize your energy is in the ...

Digestive health reflects how well your body processes and absorbs nutrients from the food you are eating. “It is often tied ...

1. North America - North America is estimated to contribute 31%. To the growth of the global market. The Fitness App Market ...

Are you trying to get a handle on your body weight? Here's what an expert says about managing calorie deficit on a weight ...

One year-round drink that explodes in popularity during the festive period is Baileys. And while many people know that the ...

"If there's a No. 1 nutrition tip for older adults, it's to make every calorie count." Special considerations While many of the nutritional guidelines for older adults are similar to recommended ...