A nice candy bar every now and then makes a great snack or dessert. But all are not created equal, and we've compiled a list ...

So many of us try so hard to eat healthy, nutritious foods. We do our research, look up ingredient lists, and plan our meals ...

This is Day 3 of the 5-Day Healthier Eating Challenge. To start at the beginning, click here. Americans are snacking more ...

Accessed 8/13/2021. . Many falls occur in the bathroom. Grab bars can create a safer bathing and overall bathroom experience for seniors. To help prevent falls in the bathroom, the CDC recommends ...

You don't have to avoid these for good, but dietitians say limiting these foods can help you reach your belly fat loss goals.

Fiber: It keeps you full and satisfied, and is a necessary component for gut health and regularity. Per the National ...

These foods boast blood sugar-leveling macronutrients like fiber, protein, and healthy fats to keep sugar cravings to a minimum.

Affected Products: 1.25-ounce packages of Cappuccino Meltaway Bars. Distribution: Sold across the country through retail stores and mail orders starting Sunday, Sept. 1. Packaging: The bars are in ...

It starts with Halloween and all its candy, then goes down hill from there ... I generally burn a lot of calories, but in the winter the pace slows. Then the holidays amplify it.

Or is it a sugar and calorie bomb? Here’s what you need to know about dried fruit, including how to shop for the healthiest options. All fruit contains sugar — not the kind you find in candy bars and ...