Winter foods in India are not only delicious but also calorie-dense, designed to keep the body warm and energized during the ...

PLAN AHEAD: Save enough cake for Monday and enough ice cream for Wednesday.

Curly endive, or frisee, is my go-to salad green through winter. The frizzy emerald leaves and creamy interior are lightly ...

M ost fast food burgers have a reputation for being the villains of healthy eating—greasy, calorie-packed, and a one-way ...

The Mediterranean-style diet has many benefits, thanks to all the fresh vegetables, lean proteins, and healthy fats it ...

One of the best parts of the holiday season is all the delicious meals shared with loved ones. But it can be tricky to ...

CelebWell offers the best celebrity health, weight loss, and fitness advice, with indispensable service in every piece—and ...

However, it does not specifically lower blood sugar and cannot be labelled as an anti-diabetic agent. But as a green leafy ...

You can reap the benefits of the colder months with a healthy, seasonal diet. Boost your immune system with these powerful ...

Bathua saag is a nutritional powerhouse packed with vitamins, minerals, and antioxidants. Here is a complete recipe for this ...

Save money (to use for holiday shopping!) and enjoy more flavorful winter salads by shopping seasonally. Here’s how to turn ...