Greek-inspired Avli Taverna is cozy neighbourhood dining at its finest in Lincoln Park. Consider the chicken Riganati, the ...

The next two months are going to be a whirlwind of social events. Year-end parties with friends, coworkers, and school ...

We normally consider alcohol to be a completely human vice, but that may not be the case. If wine, beer and spirits are ...

Bar hopping can be guilt-free. All it takes is counting calories and this breezy guide to drinks that won't pack on the pounds.

Want to enjoy your beer without the worry of weight gain? You absolutely can! Learn how to make smart food choices, stay ...

Estrogen is the primary culprit for weight gain in the hips, thighs and buttocks. The ovaries produce less estrogen during ...

If you're trying to lose weight, your research has probably led you to an array of crash diets and weight-loss pills ...