Beans are 2025's nutrition powerhouses, offering fiber, protein, and vital minerals. From chickpeas to lentils, these ...

Since green peas are not available throughout the year, white peas make a perfect substitute, a healthy and nutritious ...

Beans and peas are the mature forms of legumes. They include kidney beans, pinto beans, black beans, lima beans, black-eyed peas, garbanzo beans, split peas, and lentils. They are available in dry, ...

From Campbell's to Rao’s, we tasted several popular brands of veggie-packed minestrone soup to find the very best.

Doctors used to recommend no more than 300 mg of dietary cholesterol per day, but new guidelines recommend limiting saturated ...

Ditching meat for your New Year’s diet? These places, which specialize in plant-based eats, are worth checking out, says food ...

Shelf-staple food items like spices, nuts, coffee and spice blends can be packed in carry-on luggage, while sauces, marinades ...

Discover the benefits of Vegan-uary and how to incorporate more plants into your diet. Learn how to eat more, not less, for ...