Ditching meat for your New Year’s diet? These places, which specialize in plant-based eats, are worth checking out, says food ...

Beans are 2025's nutrition powerhouses, offering fiber, protein, and vital minerals. From chickpeas to lentils, these ...

Begin your day right with walnut-infused breakfast options and fuel your energy with the nutrients of California Walnuts.

The nutrition expert shared advice for anyone who enjoys plant-based meat substitutes due to the possible health risks ...

Doctors used to recommend no more than 300 mg of dietary cholesterol per day, but new guidelines recommend limiting saturated ...

With a focus on wellness, convenience, and sustainability, new food trends are emerging for 2025, and old ones are waning.

Each serving of these Mediterranean diet lunch recipes has at least 15 grams of protein to help promote muscle growth, ...

A registered dietitian shares 25 quick and easy tips for how to eat more protein at every single meal of the day.

This aquafaba whipped cream no sugar is fluffy, meringue-like, and absolutely delicious. You only need 4 ingredients to make ...

You're about to find out about loads of awesome toppings to upgrade french fries. Some you will definitely have seen before, ...

Swap stock cubes for miso, ketchup for kimchi – and stop peeling your veg. Improving your diet in 2025 doesn’t require a huge overhaul ...