Deep breathing can be a simple and effective way to reduce stress. But many people don’t think about how they’re inhaling and ...

After struggling with illness in his opening match, the 21-year-old's throwback sports accessory helped him stay alive at the ATP Finals.

nose, and throat conditions. As part of the Johns Hopkins Children's Center, you have access to all the specialized resources of a children's hospital. Figuring out the cause of noisy breathing isn't ...

If you're experiencing stress and tension or pain in your neck and shoulders, it might have to do with your breathing. Find out how to breathe the right way and why it's so important!

Deep breathing, or diaphragmatic breathing, techniques offer several benefits to your mind and body. One of the biggest is ...

Similar to the steam from tea, having a hot shower before bed can help thin, loosen and drain the mucus in your nose, making ...

A devastating fungus has been detected in multiple California counties, endangering bat populations across the state. Known as white-nose syndrome, it irritates hibernating bats, causing them to ...

When used over time, salicylic acid may help your pores appear smaller on your nose by keeping dead skin cells and oil at bay. Just be sure you’re not overdoing it, as this can dry out your skin.

Sleeping with a stuffy or runny nose ... easier to breathe. They are commonly administered via nasal spray, but you can also take an oral medication. It's generally recommended you not take ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links ... OTC decongestants perform better than others for clearing your nose and sinuses. Not all decongestants ...

It’s this inflammation of the lining of your nose that produces the telltale stuffiness sensation of chronic nasal congestion ...