MSN による配信10月
4 easy low-carb diet meal plans from dietitians
Pepper strips and snow peas with ranch dressing. Unsweetened sparkling water. (32 g carbs) Snack: Caramel Almond Kind Bar (16 g carbs) or Chobani Mango Greek yogurt (16 g of carbs) Dinner: 4 oz baked ...