But the benefits to heart health appeared to vanish in people who drank coffee throughout the day, the researchers found, ...

Ciara McNulty encourages everyone to take small, sustainable steps towards better health in January by incorporating nutrient ...

If you take 10,000 steps a day you can reduce your blood pressure, have more stable glucose levels and improve sleep patterns and mood. Looking for a proven tonic for mental and physical health, ...

Elsharkawy drinks two cups of coffee a day with his liver in mind. “Coffee is an antifibrotic,” he says, which stops scar ...

A weight-loss group based in north Wexford and south Wicklow has cumulatively lost 500 stone with a “no-nonsense” holistic ...

You’ve had the December binge, now it’s the January purge. Except purging – that is, daft dieting – is a bit miserable, hard ...

Spinach – High in fibre and rich in iron, this is the perfect dark leafy green to support gut health at the time we need it ...

Professor Kamila Hawthorne, chairman of the Royal College of GPs, said she had 'serious concerns' about drugs sold by ...

The Essentials, which was written by fashion designer and film-maker Tom Ford – possibly the most stylish man ever to exist ...

Adrien Brody says he has PTSD from working on the 2002 Holocaust drama “The Pianist,” owing to the dramatic weight loss he ...

Lizzo is showing off her curves while trying to educate her followers. On Monday, December 16, the “Truth Hurts” singer, 36, ...

Offset has celebrated his birthday by watching his estranged spouse Cardi B twerking. The controversial pair were spotted at his 33rd birthday celebration in Miami. The WAP songstress was filmed ...