One day, after a 6:30 a.m. hot yoga class, I wandered into the smoothie bar next door and saw overnight oats on the menu. It ...

Functional chocolate for kids, a new brain-boosting bar flavor, and protein-packed oatmeal join the roundup of new food and ...

Craig Primack, MD, a physician specializing in obesity medicine and senior vice president of weight loss at Hers, ranked some ...

In this week’s notable new products roundup, Kodiak teams up with Zac Efron to create a new protein-packed oatmeal flavor, ...

Britain’s obsession with protein has hit new heights, according to new data from Tesco. The beloved bag of crisps, which has ...

Walker explains that nearly all types of nuts and seeds can be incorporated into your diet for better energy. That includes ...

Chia seeds are famous for their nutritional perks, but they're not always the best choice for everyone. Find out when it's ...

Baya Bar Wisconsin is opening in winter 2025 on Prospect Avenue in the former Kwench Juice Cafe. This is the New York brand's first Midwest store.

Move over kale! These dairy-free high calcium foods are favorites that we enjoy everyday with these simple ideas and recipes.

Almonds, chia seeds, flaxseeds, peanuts, walnuts, sunflower seeds, pumpkin seeds and hemp seeds are nutrient-dense options ...

Chia Seed Pudding: Mix chia seeds with almond milk or yogurt and let it sit overnight. Add fruits like berries or bananas for flavor and sweetness. Smoothies: Blend chia seeds into your morning ...