“The other things I’ve heard about have always been related to socks,” she revealed. “One [“remedy”] is go to bed wearing wet ...

AFTER being kidnapped at knifepoint and imprisoned in a pitch-black box, for seven agonising years Colleen Stan endured unimaginable horror at the hands of her sick captors. She was tortured, ...

Now that the weather is getting colder, more and more people will likely be suffering from a runny nose or a cough - but one ...

We all know the vital precautions to keep babies safe from respiratory syncytial virus (RSV). While the virus is the leading ...

In the changing season, including some things in the diet is important to improve your overall health. For this, clove water ...

For most allergies the best course of action is to avoid the allergen. However, this isn’t always possible. Those with ...

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The method can helps to relieve nose and throat congestion as well as clearing the nasal passages for easier breathing ...

As people prepare for the festive season and temperatures start to drop, there's a simple 'trick' that can help support your respiratory health and immune system ...

Winter is coming, and common illnesses like the flu, colds and COVID are already spreading. Here are some steps to take if you end up feeling sick.   Stay ...

Cardamom, a beloved spice for its flavor and aroma, offers a multitude of health benefits, especially during winter. Brewing ...