Doing” is an excellent coping strategy — until burnout hits. These tips from a clinical psychologist will help you find ...

Your mental health deserves better strategies this year. Let’s leave behind these harmful habits and adopt healthier coping mechanisms for a more fulfilling year ahead.

The youth mental health crisis, worsened by social media, needs urgent action through a comprehensive approach of ...

A post-holiday let-down is a normal response to the transition from a festive season to the grind of everyday life. Learn ...

Patience isn't a virtue; it's a coping mechanism Studies sought to better define what constitutes patience, and impatience, and the factors that determine them Date: December 19, 2024 Source ...

“Research into mental health disorders, such as anxiety, depression, schizophrenia, OCD, etc., typically focus on the disorder directly,” Smith said. “It often doesn’t branch out into disorders such ...

Tinkering with the 'clockwork' mechanisms of life Date: December 19, 2024 Source: Université de Montréal Summary: Opening new doors for the development of nanotechnologies in medicine and other ...

Here, she shares her tips for coping with depression at Christmas. Not everyone feels the holiday spirit. Depression is when you feel sad and your mood is down most of the day, every day.

While postpartum depression is common in women — affecting ... or other impulsive actions as a coping mechanism. Work-related changes: Excessive working or a sudden drop in productivity can ...

Share on Pinterest Walking at least 5,000 steps per day could improve depression symptoms, according to new research. Oleh Slobodeniuk/Getty Images A new study found that walking 5,000 or more ...