When we saw the Nike x Hyperice recovery shoes (which look more like boats than typical Nikes) at CES 2025, we just knew we ...

It's best to not overlook a great pair of workout shoes, though, and when you are ready to get your sweat on, these ...

BJ Fogg, a social scientist at Stanford University and author of Tiny Habits: The Small Changes That Change Everything, ...

“Feeling ‘rooted’ to the ground means you can generate more force with heavier loads,” says personal trainer Edwina Jenner.

CrossFit has become super popular in recent years because it combines many activities and can drastically improve your ...

Now until January 11th, CrossFit Le Mars is offering free classes to non-members to try it out to see if this can help ...

If you’ve made it out for one of those morning jogs, you will have heard of Strava—a fitness-tracking app commonly used for ...

Our top fitness releases, ranging from the first treadmill made for real runners to shoes with spray-on uppers.

Apple’s foray into fitness apps is great for beginners on a fitness journey. There are streaming classes available in 12 ...

These CrossFit WODs (workout of the day) are the perfect muscle-torching, full-body metabolic conditioning workouts you need ...

Beloved sportswear brand Salomon, renowned for its 'superb quality' and high-performance trainers that are 'sturdy enough to endure different terrain' has reissued its popular women's shoe ...