There are plenty of people who take countless multi-vitamins and supplements on a daily basis, and we often find ourselves ...

A recent study suggests that taking a vitamin D supplement could lower your risk for dementia as you age, especially for ...

Medically reviewed by Allison Herries, RDN The human body needs 13 different vitamins, which ideally should come from a ...

While it's great to eat vitamin-rich foods, sometimes you need to take vitamins to supplement your daily diet. There are a wide variety of vitamins out there that target different health needs ...

Although a multivitamin is certainly not necessary for everyone, certain groups of people should really consider taking one.

WITH the start of a new year and the winter season well underway many Brits will be looking to optimise their health with the help of vitamins and minerals. The best way for people to get vitamins ...

Supplements Slow Disease Progression During Late Stage of 'Dry' Age-Related Macular Degeneration July 16, 2024 — In a new analysis of data, researchers have found that taking a daily supplement ...

Dietary supplements — vitamins, minerals, botanicals and probiotics — are more popular than ever. Do they make a difference?

Below are eight dietitian-approved vegetables, listed in order of their vitamin C content, from highest to lowest.

Fruits are essential for bone health due to their high content of vitamins and minerals. This article provides a list of ...

Let's face it, if you wanted to add to your vitamin D through food, the options are pretty limited. Here are some ideas from ...

Healthy Adults Under Age of 75 Urged to Take Recommended Daily Allowance of Vitamin D June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily ...