Bring balance to your dietary routine after the excess of holiday indulgences with a lemon juice detox diet. Details here.

Losing 5 kg in just one week is extremely challenging and may not be safe or sustainable for everyone. But here's what a ...

Your gut works hard every day, and taking care of it is vital for your overall health. These drinks are easy to prepare and ...

Luke Coutinho also suggests some superfoods for overall recovery. He advised eating ginger, garlic, onions, cooked ...

I’d tried so many diets unsuccessfully, but reading one lady’s weight loss story in the Telegraph led me to one that actually ...

This meal plan is based on a diet made of fruits, vegetables, legumes, and their nutrient density while limiting oils and ...

Eager to look and feel healthier after the holidays? Experts shared with Fox News Digital their tips for getting back to a ...

Whatever your motivation is to lose weight most people look at popular diets to do so. But some diets never work ...

Easy detox tips to help you recover and recharge after New Years Eve, giving your body and mind a fresh start for the year ...

Goudie points to improved sleep and a stabilized mood as two key benefits of a caffeine detox. And while it might not be fun ...