Ricki Lake has long been open about her weight loss journey. She rose to national attention in the 1988 musical Hairspray, ...

Whatever your motivation is to lose weight most people look at popular diets to do so. But some diets never work ...

Losing weight can be a challenge at any stage of life, but some ages seem to make it even trickier. Factors like metabolism, ...

The Mediterranean diet tops the best diet categories in the U.S. News & World Report 2025 edition. According to the report, ...

The American Heart Association’s latest findings show that adopting the Mediterranean diet could be a great way to protect ...

New insights explain why the Mediterranean diet is the healthiest way to eat even as popular medications like Ozempic shake ...

Here are five healthy diet plans that can lead to weight loss and better overall health in 2025: Flexitarian diet: Like the name indicates, the Flexitarian diet does not have strict rules.

Looking to boost your nutrition this year? The Mediterranean diet​ has topped the U.S. News & World Report's annual diet list​ again. Here's what to know.

Reviewed by Dietitian Jessica Ball, M.S., RD Ali Redmond. EatingWell design. If you’re trying to lose weight, research ...

Ditch the roast potatoes, risotto and pasta and watch the pounds drop? Simple. Low-carb diets work brilliantly for a short time. However, if you skimp on vegetables – prioritising protein and ...

The renal diet promotes kidney health and helps slow kidney damage, improving the overall health of those with kidney disease ...

"There is very little clinical evidence that these supplements work," he adds ... Even though LA Weight Loss plans contain the basic building blocks of a healthy diet some important components ...