After the holidays, losing extra kilos doesn't have to be stressful The holidays are often a time for indulgence when counting calories takes a back seat. As a result, the scales often show a few ...

I’m the Aaron Judge of not eating poorly,” says the Workaholics and Righteous Gemstones star, who burned off the sympathy ...

Discover the incredible life of model Vittoria Ceretti - from exotic vacations to skincare secrets, she does it all! Are you ...

Some people looking for a tough fitness regime to embark on for their New Year's resolutions have decided to commit to the 75 ...

“Rye bread is rich in phosphorus, which strengthens bones and teeth, beneficial for both older people and those still growing ...