Reducing sugar intake can provide many surprising health benefits—from better skin to a lower risk of diabetes. “We’re ...

How you sweeten your coffee or tea is a personal choice. It depends on your taste, but you should also consider other factors ...

Sugar is associated with sweetness, and several key arguments might lead to reducing its presence in the daily diet.

To the naked eye these two types of sugar look very similar, but there are a few subtle differences that make each one better ...

For most people without diabetes, normal levels are between 4 and 6 mmol/L before meals and less than 8 mmol/L two hours after eating. High blood sugar most often happens due to a lack of insulin ...

There’s a link between consuming ... one type of sugar, consider avoiding it. Also, be aware of “healthy,” high sugar foods. These may contain free sugars like agave, honey, organic cane ...

Dr Eric Berg DC has shared his insights on how incorporating two tablespoons of a 'superfood' into your nightly routine could 'perfect' your blood sugar levels ... go to sleep between 10-11pm ...

Saqib Saleem skips Citadel: Honey Bunny premiere and vacays in Goa, is all fine between the makers and the actor? Citadel: Honey Bunny, the Indian adaptation of the Russo brothers is all set to ...

Italy's renowned focaccia and France's fougasse both start off from a similar dough, and yet, are two entirely different ...

It is generally understood that closing the gap between life expectancy and lifespan can be done through healthier living, less exposure to toxins, the prevention of chronic illnesses, and a little ...

But this study did not show that sugar rationing caused better health in later life – it could not, because it was not a ...

The added sugars come from a blend of cane sugar, wildflower honey, and fruit purée, making it one of the higher-sugar options on the shelf. For those mindful of added sugars, this yogurt may be best ...