If you value your health, low hemoglobin levels are a warning sign that must not be ignored. And so, for keeping your energy ...

Discover whether NAD supplements truly work in reversing aging. Hear from expert Dr. Sarah Espinoza on the benefits, side ...

How much vitamin C you need per day depends on your age, gender, whether or not you're currently pregnant, and if you smoke.

Taking magnesium supplements carelessly can do more harm than good. Calcium and magnesium, often paired for bone health, ...

But did you know that pairing magnesium with certain other supplements ... heme iron (the type found in plant-based sources).

Gummy supplements ... risk of iron deficiency, which can lead to anemia if not addressed. Iron also plays a vital role in ...

Are you noticing thinning, a receding hairline, breakage or slower-than-normal hair regrowth lately? You might be wondering ...

Iron is a mineral that is crucial for optimal health and well-being. Found naturally in many foods and dietary supplements, ...

Vitamins and mineral supplements can help address nutritional deficiencies that commonly affect people who have Crohn’s disease. Here's what your doctor may recommend.

“In severe cases, a deficiency in vitamin B9 can lead to anemia ... who will help you to understand what B9 deficiency is and ...

iron deficiency have been treated with oral iron supplements. But that little fish is gaining some serious headway on social media, with people claiming it can do the same thing. So, what’s the deal ...

One in three US adults don’t get enough iron, which has a major effect on getting oxygen around your body. Find out how this common deficiency can lead to more severe health issues if untreated.