While most of us wouldn't turn down a hot plate of canned baked beans, there are good reasons why you should put down the can ...

Compare the protein content, health benefits, and environmental impact of beans versus meat for men's nutrition, exploring ...

Previous studies have shown that long-term vegetarianism can cause imbalances in vital vitamins and certain nutrients, such as n-3 polyunsaturated fatty acids, iron, zinc, vitamin B2 and B12, which ...

A popular health hack on social media claims to make white rice healthier by increasing resistant starches. Does it work?

I’ve used Bold Bean Co cannellini beans, but any will do. They have all sorts of uses, from beefing up soups and stews to accompanying meat or fish – or simply serving on toast. White Lake are great ...

While we previously included meal plans and modifications for 1,200 calories, we no longer do. The ... Roasted Corn & Black ...

A nutritionist teaches you how to make health-conscious choices on Captain D's menu, from lobster bisque to shrimp skewers.

Beans are kind of like the your best friend from high school — nearly forgotten but always ready to step back into the ...

Oven Baked Ribs have got you covered. These are fall-off-the-bone tender and packed with flavor, making it hard to believe they’re also low-carb. Perfect for a laid-back dinner at home but fancy ...

This article looks at the benefits and drawbacks of both white rice and brown rice. All rice consists primarily of carbs, with small ... rice is shown below to have more iron than brown rice.

A great white shark in waters off the ... to kill off a species just from fear. We have to learn to live with the shark." We've been learning to do that in a number of ways. For years, different ...