Dr Amir Khan is known for sharing health advice on ITV shows such as Lorraine. He recently shared a simple recipe that's ...

If you've pledged yourself to Veganuary, Meatless Mondays, or just want more plants in your diet, visit these North Jersey spots and heed these tips.

As a busy GP and mum, Anisha relies on fresh fruit and high-protein foods like eggs to get her through the day ...

A nutritionist has warned that people could be cooking their eggs wrong and there is one ingredient they should be avoiding ...

A yogic diet for weight loss is not just about the food; it's also about cultivating mindful eating habits and sticking to ...

"The comprehensive benefits of HLTH Code Complete Meal are especially helpful if you're trying to lose weight," said Bikman. ...

Actor Sonu Sood, who recently debuted as a director with the action film Fateh, has shared insights into his personal fitness ...

Gordon Ramsay is one of the world's most famous celebrity chefs, but the TV star has also developed a reputation for being a ...

From freezing bread to cooling your pasta, there are ways to hack your diet and shift stubborn pounds while still eating all ...

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How many boiled on sale eggs after workout, 10 Egg Cellent Ways to Eat Hard Boiled Eggs Muscle Fitness on sale ...

Almonds, walnuts, flaxseeds and chia seeds are rich in heart-healthy fats, fiber and essential nutrients, explained ...