With breakfast being the first and most important meal of the day, the contribution of nutrition-rich smoothies like that ...

Research suggests that diets high in ultraprocessed foods are linked to health concerns including cardiovascular disease, ...

Researchers have studied the eating patterns of Blue Zone residents since diet plays a significant role in aging. While different foods can support overall health and longevity, research often ...

and healthy aging. Good foods to eat for breakfast include fruit, whole grains, yogurt, eggs, and nut butter. Nutrients in these breakfast foods can provide energy, satisfy your appetite ...

But here's the thing — if you don't pick carefully, what you eat in the morning can either ... have now realised how detrimental it is to our health, starting your day with the wrong foods ...

The Fix: Getting rid of reflux may be as simple as cutting out or reducing trigger foods. Your doctor may also prescribe acid ...

While fish may have a shiny health halo, the experts also recommended limiting high-mercury types, which include shark, swordfish, marlin, king mackerel, tilefish and bigeye tuna. And while sushi ...

Do your eyes feel itchy, dry, and tired? Anyone who spends a lot of time in front of a screen would probably say yes. And that’s most of us: From work to shopping to streaming to scrolling, the ...

Tobin Harshaw is a Bloomberg Opinion senior editor and columnist on national security and military affairs. Previously, he was deputy editor at the op-ed page of the New York Times and the ...

Welcome to the Well Challenge: 5 Days to Happier, Healthier Eating.