Meat consumption guidelines have changed over time, and it's essential to know the right amount to keep a balanced diet. Find ...

The government is changing what foods can be branded as “healthy.” It expects basically no one to listen.

Distracted eating is common and has adverse health consequences. Here are some strategies to combat that behavior. Many of us ...

Learn why white rice, mashed potatoes, fruits without the skin, and other low-fiber and low-residue foods are your best bet ...

GetYourGuide shares the best foods in Miami based on location, from a Cuban sandwich to Florida’s famous key lime pie.

How much protein you need each day need depends ... You could add an extra tablespoon of peanut butter or eat a full cup of oats, instead of half a cup, to come closer to 100 grams.

With the artificial intelligence revolution in full swing, semiconductor companies have seen outsized returns throughout the course of 2024. However, the gains were not evenly distributed — with ...

A person who weighs 150 pounds (about 68 kg) would have to eat around 68,000 mg of theobromine to be poisoned. Theobromine amounts vary by chocolate type. You won’t find much in white chocolate ...

It’s OK to have sugar in moderation, but eating too much of it can cause a spike in energy followed by a crash. This can worsen your mood. If you tend to feel depressed or anxious during your ...