How to eat your brain happy — and the 5 foods to load up on this winter - From how long you should be chewing your food, to ...

Ever find yourself staring at a grocery store shelf, overwhelmed by all the options and wondering what exactly “clean eating” ...

New insights explain why the Mediterranean diet is the healthiest way to eat even as popular medications like Ozempic shake ...

Eager to look and feel healthier after the holidays? Experts shared with Fox News Digital their tips for getting back to a ...

In America, about a third of people have fast food every day. About 30 percent of people are having fast food probably three ...

The Okinawa diet emphasizes vegetables and legumes while limiting grains like noodles and white rice. Find out what foods may ...

An expert has revealed 10 foods that are high in microplastics, and 'the easy swaps' that can help you avoid them.

Nutritionist Rob Hobson tried to cut down on ultra-processed foods last year. Here's how he takes advantage of their ...

As we enter 2025, adopting healthy eating habits can combat fatigue and boost overall well-being. Experts recommend starting mornings with warm water ...

Michelin-starred chef Sat Bains faced a reality check: food wasn’t just his craft – it was his lifeline. Now, with a new ...