Queen Camilla's son Tom Parker Bowles has shared his mother's festive breakfast recipe - and he says he's 'never eaten a ...

Tanushree was struggling with her weight and self-confidence at the age of 25, weighing 85 kg. Determined to change, she started her fitness journey at home. Over six years, balancing her ...

Since most people need to consume between 1,600 and 3,000 calories to maintain their weight, following a 1,200 calorie diet ...

Being able to enjoy the foods you love, while losing weight can help make it easier to stay on track for your long term ...

YouTuber Patrick has opened up about the mental and physical impact of embarking on a carnivore diet and the one thing it ...

Meera Sharma, a 36-year-old marketing executive from Hyderabad, struggled to shed the stubborn weight she had gained after delivering her first child. She turne ...

Skipping certain foods can help patients manage nausea and other side effects of the popular drugs, doctors say.

Trying to lose weight? You may think you have to cut snacks out of your diet. But there are plenty of munchies that can ...

Feeling full can be tricky when you’re focused on weight loss, but it’s possible. Volume eating is a dietary strategy that zeroes in on having larger amounts of low-calorie foods. The concept is that ...

Frequent but moderate egg consumption, coupled with proper cooking methods, does not increase obesity risk and may even ...

Dr Amir Khan, who has appeared on ITV's Lorraine and Good Morning Britain, often shares easy and nutritious recipes with his ...