The Keto Egg Fast diet has a few buzz words in it that intrigued ... I could honestly eat eggs every single day, but that doesn’t work as a meal plan for the rest of my family!

So, let’s have a look at why an egg should be included in your diet. Eggs are the best source of several nutrients which can ...

A man, who once weighed 162 kg, lost so much weight by following a strict diet and workout regime. Check out his intermittent fasting meal plan for weight loss. Khushal Chawla keeps sharing photos ...

Besides the obvious meaty choices, other carnivore-approved foods include eggs ... that fame to tout a diet plan that is essentially a version of intermittent fasting, a regimen in which dieters ...

A nutritionist has shared her ‘effective’ weight loss plan that ... in the diet. The nutritionist reiterated the need to load up on protein. H recommended paneer, dals, eggs and chicken ...