What is a shoulder disease that makes it difficult to lift the arm for more than 10 seconds and makes the pain worse at night?
As the bitter winter cold continues, more and more people are complaining of shoulder or knee pain. When the actual ...
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Seniors - 5 MUST DO Daily Stretches To Stay Independent
You know, being independent as you age, doing daily chores, staying mobile is very important. Particularly as we age and get ...