Bok choy is low in calories and rich in vital micronutrients, supporting overall well-being and weight management efforts.

Steam: Steam the leaves in steaming pan or pan with vented lid for 2-3 minutes and the stalks for about 5 mintues. Wrap unwashed bok choy in a loose plastic bag and store in a refrigerator drawer. Or ...

Additionally, it’s a good source of dietary fiber. Bok choy is often used in Asian cuisine, and it can be eaten raw or cooked ...

Dress up baby bok choy in an assortment of bold flavors including fermented black beans, ginger, garlic, and vinegar.