Found primarily in fatty fish like salmon, tuna, sardines, and cod, omega-3 fatty acids are a type of polyunsaturated fat.

Discover the unexpected health benefits of cod liver oil, a dietary supplement rich in omega-3 fatty acids, vitamins A and D, ...

Just like with adults, kids’ needs for a fish oil supplement depends on how much fatty fish they eat and if they have any health conditions that merit larger doses. We like Wiley’s Finest Wild Alaskan ...