As we start the new year, we're looking for ways to look and feel our best from the inside out and make some positive changes ...

Trillions of bacteria live in your digestive tract and play an important role in health. Of the thousands of species of gut microbes that live in your gut, however, some are healthy for your ...

Dysbiosis exists in unaffected relatives of inflammatory bowel disease (IBD): emphasising the critical phases in the developmental trajectory of gut microbiota ...

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Brand new research released today shows how different diets could have far-reaching implications for improved health outcomes and notes that one in particular has a "profound" impact on both gut ...

These “bugs” are largely influenced by what we eat. Processed and fried food can damage the gut equilibrium, while vegetables and fruits help maintain it. Now, researchers found that adding a ...

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Did you know that sitting for long hours at your workstation can result in poor gut health, slowing down digestion and reducing ... reduce disease-causing inflammation and boost metabolism. Sitting or ...

It suggests that its cognitive benefits may stem from shifts in the gut microbiome, particularly by influencing the balance of gut bacteria. In this study, researchers fed rats a Mediterranean-style ...

A breakfast item has been tipped for its gut health boost, with the extra fibre-featuring dish very easy to make. For those wanting to support their gut health into the New Year then this ...