Among the most popular snack foods are cashews, which may be used in a wide variety of dishes and loved for their creamy ...

From fatigue to delayed digestion, know the symptoms to watch out for protein deficiency. Dietician shared ways to address it ...

Vitamin C levels and digestive enzymes are preserved in most raw foods ... that is, both raw and cooked food. Here, we have ...

The human digestive system functions as a complex biological network, supported by several mechanisms that work in harmony to ...

Downing a glass of wine or beer with your kimchi might satisfy your taste buds, but as of yet, the scientific evidence for ...

Dr Joseph Sallhab, a gastroenterologist from the US, has shone a light on a number 'bloat-friendly' foods to eat in the ...

The study published in 'Nature' holds relevance at a time when drug-resistant bacteria are increasingly becoming a global ...

Gastroenterologist Dr Joseph Sallhab has revealed the best breakfast foods to eat if you suffer from bloating - and some of ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

A popular health hack on social media claims to make white rice healthier by increasing resistant starches. Does it work?

Fermentation happens in your gut, as bacteria work to process carbohydrates. Learn about fermentation in and out of the body.