Gum Arabic is recognized as the best natural option for stabilizing beverage emulsions and encapsulating complex aromatic molecules, such as flavors and flavoring agents, while simultaneously boosting ...

Dr. Altobelli added that soluble fiber, in particular, binds to cholesterol in the digestive ... Scientific research has ...

Eating the right foods and making smart lifestyle choices can help kick toxins and pollutants out of your system.

Grains are a staple in most diets, but choosing whole grains over refined ones offers significant health benefits like ...

A STEAMING mug of a soothing festive drink could protect your heart from the damage done by fatty comfort foods we gorge on ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

Recently, the Konjac Shuang snack from famous Chinese mainland snack brand Weilong came into controversy for its 'excessive ...

Oatmeal is a favorite breakfast option for many, but is it weight loss-friendly? Learn the benefits and possible downsides of ...

A forager has shared how eating a common weed found in many UK gardens could actually improve your gut health when eaten – ...

Feebee Foran, a herbalist and forager, has shared the common garden weed they say is packed full of health benefits – and ...

WHEN you’re struggling to go for a number two life can get seriously uncomfortable.  Research by PrecisionBiotics has found ...

We talk with Kanikka Malhotra, clinical dietician and certified diabetes educator to help understand how these four ...