Join MSU Extension's free Tai Chi series to reduce stress and enhance sleep, balance, and posture. Classes run from Feb. 3 to ...
You can learn how to spot signs someone might be struggling and how to respond during a free class, 8 a.m. to 5:30 p.m.
The Graceful Aging program offers therapeutic movement classes for seniors. Classes include chair yoga and qigong.
Greater Good Health offers many free classes and events, and provided this list of upcoming events for January ...
Harrogate Business Improvement District’s (BID) annual Self Care Week is set to return this month. The BID, which works to ...
LIVE Relax River on MSN5d
Reiki Zen Meditation: Yoga Music, Massage Music, Spa Music, Soothing Sounds, Relaxation ♫139Dream Yoga are tantric processes and techniques within the trance Bardos of Dream and Sleep (Tibetan: mi-lam bardo) and are advanced practices similar to Yoga Nidra. Aspects of Dream Yoga sadhana are ...
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"Sound Healing" | Meditation music to connect with your soul. Vibration Frequency, Reiki, RelaxationMeditation music to connect with your soul. Vibration Frequency, Reiki, Relaxation â–º please sub <a href=" ...more great relaxing music to come! Start the journey into yourself: discover the power of ...
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