Gyms across our region are preparing for a surge in people looking to lunge into the new year. Fitness experts have tips to ...

Her Time Fitness is a women's only gym. 12News stopped by a class to see how they're using the buddy system to find success.

Her Time Fitness is a women's only gym. 12News stopped by a class to see how they're using the buddy system to find success.

For those who plan to work out on New Year's Day, here's what to know about hours of operation for major gyms like Planet ...

Fitness, the 40-year leader in health and fitness, in partnership with creative partner InGoodTaste, announce the launch of ...

Brooks Laich and Katrin Tanja Davidsdottir confirmed their relationship in August 2021 and got engaged three years later ...

Congratulations, you just bought a new puppy. What happens next? In this segment, Dr. Becky Krull from Buddy’s Vets discusses ...

The start of a new year brings a chance to reset, refocus, and take charge of your fitness journey. Whatever your goal might ...

As 2024 draws to a close, we take a look at the hottest fitness trends which really saw a serious spike in patronage. The ...

Dinner table syndrome can make those with hearing loss feel left out of conversations. Follow these tips to cope and make ...

24-Hour Fitness locations, in general, will follow a routine schedule on major holidays, including Christmas Eve. Your ...

Get ready to be inspired by Jaclyn Cordeiro's fitness journey! From water yoga to fasted cardio, she's all about mindful ...