Learn to walk-run before you run with these beginner sessions from Steph Davis, Olympian and coach at running app Runna ...

I’m going to run a half marathon this year. It’s not a New Year’s resolution as much as it’s something I’ve been meaning to ...

Entries are now open for the Midlands’ biggest running event, with thousands of Brummie runners and walkers beginning their ...

Even if you’ve never run before, running your first 5K is 100 percent achievable, regardless of your fitness level, as long ...

Customized running plans and tailored strength workouts helped get me race ready, and Runna is offering a two-week free trial ...

Start your running journey with these comfortable kicks.

This plan, my 15-week schedule, is ideal if you have three-and-a-half to four months to train, so if you’re looking at a race ...

Hyderabad: As many as 1,700 people have participated in an annual running event, organised by the LB Nagar Runners on Sunday.

Hoping to run a sub-5:00 marathon? Running coach and RW columnist Tom Craggs has created this training plan to help you reach your goal, even if you’re completely new to running. A 5:00 marathon is ...

Portugal-headquartered emergency aerial services operator Avincis has begun exploring locations for a new training centre to support ambitious growth plans. Avincis says it has identified a need ...

Half of the parents in an island community have said that they would consider leaving if their children are not included in council plans for a new secondary school. A survey conducted by the ...

Simply follow the instructions of each full-body strength training workout in the Women's Health+ Beginner Workout Plan. You can find ... Start in a half-kneeling position with right foot forward ...