I've follow the Mediterranean diet, one of the healthiest ways to eat. I have many go-to groceries, including tahini, peanut ...

Today, you’ll go grocery shopping without leaving your seat. When we started brainstorming the topic for our annual challenge ...

Most top nutrition experts agree: Cutting back on ultra-processed foods is a good way to improve your health.

Welcome to the Well Challenge: 5 Days to Happier, Healthier Eating.

Rich in iron, protein, and omega-3 fatty acids, fish is a nutritious addition to your diet. Consuming iron will counteract the dip in iron levels that you might experience while menstruating.

Kozhikode: The draft list of 388 families, identified as beneficiaries for phase-I of the township project for Mundakkai and Chooralmala landslide survivors, has been published. Those residing in ...

The list includes stringy raw fruits and vegetables, such as pineapple or celery, and those with a tough peel, such as an apple. Patients should skip sweet foods if they experience nausea ...

In an exceptional recognition of India’s rich culinary heritage, seven Indian restaurants have secured a spot on the list of the top 100 legendary ... evoke nostalgia and are beloved by generations of ...

The 2024/25 UEFA Conference League knockout phase play-off draw took place on Friday 20 December at 13:00 CET. Full draw procedure While the top eight sides in the league phase qualified ...

and other dark fruits A diet high in fatty fish can provide the body with anti-inflammatory omega-3s. Omega-3 intake has been linked to a decrease in inflammatory substances and overall inflammation.

The military diet is a “3-days on, 4-days off” program, which supporters claim can help people lose 10 pounds per week. Some people may also call the military diet the navy diet, army diet ...

Better jokes, better imagery, and two (!) inspired comic performances by Jim Carrey give this Sonic sequel an edge on its overly kiddy predecessors Sonic the Hedgehog returns to the big screen ...