For years, fitness-obsessed Australians have been forking out big bucks for costly protein powders that promise to help them lose weight and retain muscle ...

Protein has become the latest buzzword putting a health halo on everything from gummy bears to ice cream.

A study found that eating dark chocolate five times a week has been linked to a reduced risk of type 2 diabetes. Experts say ...

Lucuma, the "Gold of the Incas," is a superfruit native to the Andean valleys of South America. It is cherished for its rich ...

Harvest, the company on a mission to make it easy to eat more sustainably-grown fruits and vegetables, today announced a new line of nourishing and craveable high-protein smoothies packed with ...

Eat your veggies, kids. But for the adults, you can drink them, too. Greens powders have been popping up all over social ...

New year, new health and wellness goals, am I right? Protein powder has been part of my diet for the last 10 years. I'll ...

A typical way to add protein into your diet is with protein powders, but not everyone likes the taste. This underrated ...

If you’re on the health side of TikTok, chances are you’ve already seen the sea moss craze sweeping through your feed. This ...

We found a dessert-like protein powder that you'll crave more than your go-to snack — and it has 28 grams of protein! Get it ...

If your morning routine is more like a hectic morning rush, these smoothie recipes make a quick, easy breakfast that will ...

India, become protein rich in the coming year. It’s so important to incorporate enough body building foods to your diet. A ...