Childhood is a time of significant growth and development. To support this growth, parents should focus on promoting healthy eating for kids and teens. Since many kids are picky about food selection ...

If there’s a choice of healthy foods on offer, most children won’t over-eat. Making healthy choices and exploring new foods Children are more likely to try new foods if they’re part the ...

This may mean eating dinner a little later to accommodate a teen who's at sports practice. It also can mean setting aside time on the weekends when it may be more convenient to gather as a group, such ...

Kids who have diabetes don't need to be on strict diets, but they do need to pay attention to when they eat and what's on their plates. Why? Because learning how to make healthy choices and balance ...

Try these ideas from HSS clinical nutritionist Laura Gibofsky. Advice to improve your movement, fitness, and overall health from the world's #1 in orthopedics. Getting kids to eat healthy may be a ...

Kids and Vegan Diets: What to Know Plant-based dietitians Alex Caspero and Whitney English explain why children do not need meat and dairy in order to eat a healthy diet.

Here are three of the biggest lies about nutrition I was fed as a kid: Low-fat foods are ... but some of the "facts" about healthy eating that I absorbed as a youngster were clever marketing ...

He dropped by The Morning Show on Monday, to share tips on how to create healthy eating habits. For more information, Nick has published a book. This delicious and nutritious recipe calls for filo ...

In a world where tempting and convenient junk food options surround us, ensuring that your child develops healthy eating ...