Whole grains and fruits are in, and added sugar is out. That’s going to change what’s on a lot of cereal boxes and other things ...

The Food and Drug Administration has issued new rules for food labels for the first time in three decades, an update the agency says will help empower consumers to make healthier choices in the ...

In today’s health headlines, how to keep kids healthy and out​ of the emergency department over the holidays. Dr. Marc ...

The U.S. Food and Drug Administration redefined its parameters for “healthy” food for the first time in 30 years.

A hands-on lesson in creating nutritious meals! TMJ4's Gideon Verdin explores a program helping families make smarter choices ...

Q My husband and I are trying to follow the Mediterranean eating plan. Is it OK for our 10- and 17-year-olds to also follow? ...

We are what we eat. But how do our diets actually reflect us? To find out, photographer Gregg Segal has traveled around the ...

Luckily there is a range of places you can go this December where kids eat for free or £1 so you can eat out without breaking the bank. For £3.95, kids can enjoy a Turkey Christmas Dinner with all the ...

There are plenty of restaurants and cafes across the country where kids can eat free or for £1 over the Christmas holidays. The break from school comes with extra costs. Childcare can often be ...

You just have to make sure that you prepare for your fasting day in advance. Eating healthy and well-rounded meals prior to the fast will help your body get through the 24-hour period. Some foods ...

Used to the boring and typical habit of eating turkey, Xavier and his family went hunting for the day, where they found the raccoon (you do not get it at the grocery store obviously) around his ...

He emphasizes that “the most important thing to understand for weight loss in a healthy manner is eating a proper balance of nutrients and eating in a calorie deficit or below the number of ...