Childhood is a time of significant growth and development. To support this growth, parents should focus on promoting healthy eating for kids and teens. Since many kids are picky about food selection ...

This may mean eating dinner a little later to accommodate a teen who's at sports practice. It also can mean setting aside time on the weekends when it may be more convenient to gather as a group, such ...

Food and drink portion sizes in supermarkets and restaurants have increased in recent years, and there’s evidence that we’re also eating bigger ... s a choice of healthy foods on offer ...

Eating habits are set in early childhood ... when they are young to set them up for a long, healthy life free of disease!” Get crafty with the nutrition rainbow, learn more about nutrition for kids, ...

Getting kids to eat healthy may be a challenge, but it’s so important to start establishing good nutrition habits as early as possible. “We want to teach healthy eating habits during their younger ...

Cooked foods should be cooked well before they're served. When kids have trouble eating enough, it can be easy to give in and let them eat anything, healthy or not, just so they're getting some ...

Nope, nope, and nope. I didn't know this at the time, but some of the "facts" about healthy eating that I absorbed as a youngster were clever marketing tactics dressed up as expert guidance about ...

He dropped by The Morning Show on Monday, to share tips on how to create healthy eating habits. For more information, Nick has published a book. This delicious and nutritious recipe calls for filo ...