It's been 12 months since I decided to cut out ultra-processed food and refined sugar from my diet - and it's made a huge ...

Professor Tim Spector encourages people to make this addition to their diet and a health study shows we are not just having ...

The doctor, who graduated from Harvard University has gone viral after sharing the reasons he avoids a number of products, ...

In some cases, it is okay to mix different engine oils. However, before mixing two different engine oils, you must understand ...

Dr Saurabh Sethi, a gastroenterologist who graduated from Harvard University, has shared the three "most dangerous" foods for ...

The nutrition expert highlighted a 2018 study that showed the staggering health benefits of olive oil ranging from reducing ...

An uncanny household ingredient could hold staggering health benefits - but we aren't getting nearly enough experts say ...

Discover expert-recommended treatments and products for itchy scalp relief, from medicated solutions to natural remedies for ...

The news may come as a shock to the quarter of the UK population who admit to drinking it regularly - no doubt in part ...

After a mini-stroke forced gut health expert Tim Spector to rethink his own habits, he’s now on a mission to help others do ...