The Duchess of Sussex has a particular diet she likes to follow but she isn't strict on herself when it comes to treats.

Depending on the length of your road trip, you can take advantage of perishable snacks to keep in a cooler for a few hours.

Since peanut-based products are a convenient source of dietary fibre avoiding them can lead some to worry about their fibre ...

Peanut Butter Banana Shake The bananas will provide you with adequate carbs and potassium, while the peanut butter contains ...

Satisfy your morning sweet tooth with one of these delicious dessert-inspired oatmeal recipes, like cinnamon roll oatmeal and ...

But based on the information collected, it is safe to say NFL teams go through 3,600 to 4,300 Uncrustables a week. When you ...

This bright toast is just one of our favorite healthy snacks for kids. For another breakfast option that supports healthy ...

From beverages to fresh produce, make sure to check your pantry for these grocery items that are being pulled from stores.

Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...

Incorporating nuts into your diet is an easy and delicious way to boost your protein intake. Here are some of the best nuts ...

If you're a diehard candy lover like me, you'll satisfy your sweet tooth one way or another. My candy of choice is usually a ...