After a mini-stroke forced gut health expert Tim Spector to rethink his own habits, he’s now on a mission to help others do ...

Try these completely vegan savory kale chips, they're a fantastic snack and great on salads, rice dishes, and even wraps.

Enjoy these cozy diabetes-friendly winter dinner recipes that are low in calories and high in fiber and/or protein to help ...

Dubai-resident Lama Abi Mosleh is health-conscious and has vowed to spread this message through her venture and its products with her mother — Rola Imad —..

While medications are essential for many, a balanced diet and healthy lifestyle are just ... Swap animal products with ...

"It might surprise you but all fruits and vegetables contain protein," says North. "Vegetables with the most protein include, green peas (9g per cup), broccoli, spinach, asparagus, artichokes, ...

These winter dinner recipes, like squash soups and mushroom steaks, require just 20 minutes of active time or less, so dinner ...

These new dinner recipes are flavorful and delicious options with at least 15 grams of protein per serving to help keep you ...

Desserts can make any day feel a little brighter, adding a touch of sweetness to the week. Plant-based options show how ...

You'll only need a handful of basic ingredients. It's low in fat and calories, making it ideal for those with a sweet tooth ...

Featuring seasonal produce, these easy winter dinner recipes take 20 minutes or less to prepare, so you can have a cozy dish ...

Often referred to as the anti-inflammatory diet and often recommended for those with cardiovascular disease, the ...