NIH scientist Kevin Hall knows eating ultra-processed foods cause us to gain weight and overeat. That doesn't mean he avoids ...
The FDA has set maximum levels for lead in baby food. A new California law requires baby food makers selling products in the ...
It’s hard to look at a packet of crisps or a chocolate biscuit now without the words ‘ultra-processed food’ (UPF) flashing ...
A large UK study has found further evidence that people with more calcium in their diet - equivalent to a glass of milk a day ...
Scientists analysed dietary data from more than 542,000 women to investigate the link between 97 products and nutrients and ...
Protein is made up of chains of amino acids. There are 20 amino acids we need for survival, but our bodies can make 11 of ...
To address these problems, both Indonesia and Mexico can learn from Japan, the only country to get rich without its ...
There is a growing and troubling trend when it comes to our diet. More than half of our calories are coming from ...
Most top nutrition experts agree: Cutting back on ultra-processed foods is a good way to improve your health.
Ultraprocessed foods, or UPFs, are foods and drinks made using methods and ingredients you wouldn’t normally find in a home ...
Welcome to the Well Challenge: 5 Days to Happier, Healthier Eating.