Americans ate the most butter per capita in at least 50 years: 6½ pounds per person. Cheese consumption continued its annual ...

A registered dietitian shares 25 quick and easy tips for how to eat more protein at every single meal of the day.

Premier Protein shakes are a popular post-workout drink and come in a wide variety of flavors. From the worst to the best, we ...

Adjusting your daily protein intake can help you reach your weight and fitness goals, but health experts say these are six of ...

Feel like your protein shake isn't living up to its full flavor or nutritional potential? Consider these upgrades, from fruits and dairy to seeds and spices.

Generally well-liked by a broad range of consumers, experts highlight how formulators are balancing classic flavors’ sweet ...

Our experts evaluated the best meal replacement shakes, including both powders and ready-to-drink options, to identify the ...

Protein shakes are marketed to consumers as an easy way to get a lot of protein in a single serving. When are they good for ...

Incorporating the best high protein foods into a low-carb diet yields particular ... For a concentrated protein hit, you can't beat the convenience of a shake. While the protein content obviously ...

Do your shakes take on the taste and texture of sawdust? Suffer no longer -- here's how to make a delicious post-workout ...

But if you prefer to have protein shakes, the right timing is when it fits into your lifestyle, says Ortega-Santos. That ...